Get 50% off this month on semi-private sessions
SEMI PRIVATE PERSONAL TRAINING
Structured small group strength training capped at four people. Individualized programming. Subscription based coaching built for long term progress.
Semi Private Personal Training
Semi private personal training delivers structured strength training in a focused small group environment capped at four people.
Each client follows an individualized program while receiving precise coaching and accountability.
This is not circuit bootcamp. It is progressive strength development built on structure, consistency, and measurable long term progress.
Who This Is For
Semi private training is ideal for individuals who:
• Want structured strength programming without one on one pricing
• Value coaching quality and proper movement
• Prefer a small group environment over crowded commercial gyms
• Want long term progress instead of trend based workouts
Training always adapts to the individual. The structure remains constant.
How it works
Sessions are capped at four clients to maintain coaching quality and individualized progression.
Each member follows a customized strength program based on:
• Training history
• Current ability
• Recovery capacity
• Lifestyle demands
Programming is progressive and tracked. Coaching is direct and technical. Progress is measured.
Investment and Membership Options
1 Session Weekly
2 Sessions Weekly
2 Sessions Weekly
Ideal for individuals who want structured strength training while supplementing independently. Designed for steady progression with efficient weekly oversight.
Charged at $60 a session
2 Sessions Weekly
2 Sessions Weekly
2 Sessions Weekly
Balanced development with consistent coaching, progression tracking, and accountability. A strong option for sustainable long term improvement.
Charged at $50 a session
3 Sessions Weekly
3 Sessions Weekly
3 Sessions Weekly
Accelerated progression with increased training frequency and structured rhythm. Designed for members prioritizing stronger results and consistent performance gains.
Charged at $45 a session
4 Sessions Weekly
3 Sessions Weekly
3 Sessions Weekly
High commitment semi private membership built for individuals who want maximum structure, training volume, and disciplined long term development within a focused small group environment.
Charged at $40 a session
Current Availability
Semi private sessions are intentionally capped at four members to ensure coaching precision and individualized progression.
Availability is limited based on membership capacity and scheduled training blocks. When a block reaches capacity, new applicants may be placed on a waitlist until openings become available.
Current spots open include:
Sunday 6am - 4
Monday 6am - 4
Tuesday 6am - 4
Wednesday 6am - 4
Thursday 6am - 4
Friday 6am - 4
Frequently Asked Questions
How many people are in each session?
Sessions are capped at four members to maintain coaching quality, individualized programming, and focused execution.
Is this like bootcamp or group fitness?
No. Each member follows a structured strength program tailored to their level and goals. Programming is progressive and tracked. Training is not random or circuit based.
Do you work with beginners?
Yes. Training scales to the individual while structure stays consistent. Whether you are new or experienced, the system adapts to you.
What happens if I miss a session?
Missed sessions may be rescheduled and do not expire.
Is there a long term contract?
No long term contracts. Membership is billed on a recurring 4 week cycle with required notice prior to cancellation.
Built for long term progress
Semi private training is built around structured strength development, technical coaching, and consistent accountability.
This is not trend based fitness. It is disciplined, progressive training designed for measurable long term improvement.
Training adapts to the individual. The structure does not.
Complete the Contact form below to determine if semi private training is the right fit
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