Get 50% off this month on semi-private sessions
Private Personal Training
Private personal training provides one on one strength coaching built around precision, progression, and individualized attention. Sessions are structured to develop strength, improve movement quality, and create disciplined long term progress without distraction.
This format is designed for individuals who want focused coaching, technical supervision, and a fully customized approach.
Who Private Training Is For
Private training is ideal for those who:
• Want maximum coaching attention and technical feedback
• Prefer one on one training over small group environments
• Have specific goals requiring detailed programming
• Need flexibility around scheduling
• Value precision and accountability
Training always adapts to the individual while maintaining a consistent structural framework.
How Private Training Works
Each client receives individualized strength programming built around:
• Training history
• Current ability and movement quality
• Recovery capacity
• Lifestyle demands
Sessions are progressive and tracked over time. Technique is coached closely. Adjustments are made deliberately based on performance and recovery.
This is not random exercise selection. It is structured development.
INVESTMENT AND MEMBERSHIP OPTIONS
1 Session Weekly
2 Sessions Weekly
2 Sessions Weekly
Best suited for individuals who train independently but want professional oversight, technical refinement, and consistent progression built into their schedule.
Charged at $120 a session
2 Sessions Weekly
2 Sessions Weekly
2 Sessions Weekly
Best suited for individuals who want structured accountability built into their week, consistent technical coaching, and steady measurable progress without relying on motivation.
Charged at $100 a session
3 Sessions Weekly
3 Sessions Weekly
3 Sessions Weekly
Best suited for individuals who prioritize strength and performance, benefit from frequent coaching, and want accelerated progress through higher training frequency and tighter structure.
Charged at $95 a session
4 Sessions Weekly
3 Sessions Weekly
3 Sessions Weekly
Best suited for individuals who want maximum oversight, the highest level of accountability, and a fully built out training structure where nearly all variables are professionally managed.
Charged at $90 a session
CURRENT AVAILABILITY
I keep my private training roster limited to maintain intensity, structure, and real results.
Current spots open include:
Sunday 9am
Monday 9am, 10am
Tuesday 2pm
Wednesday 7am, 8am, 9am, 10am, 4pm, 5pm
Friday 9am
Frequently asked questions
Can I combine private and semi private?
Yes. Membership structures can be adjusted based on preference and availability.
Is there a long term contract?
No long term contracts. Membership is recurring on a 4 week basis with required notice prior to cancellation.
Do you work with beginners?
Yes. Programming scales to experience level.
Complete the Contact form below to determine if private training is the right fit
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