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    • Home
    • In-Person Training
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  • Home
  • In-Person Training
  • Online Coaching
  • Privacy Policy

ONLINE COACHING FEATURES

Screenshots of a workout app showing upper body press exercises and set tracking.

- Customized Workouts

- Nutrition Plan and Daily Tracking

- Food List and General Lifestyle Guidelines

- Digestion, Mood, and Energy Optimization

- Cardio & Supplement Guidance

- Weekly 30 Minute Video Call Check-ins with adjustments

- 24/7 Texting Support

Fill out this form to schedule a free 30 minute video consultation

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Weak things break

Louie Simmons

Livitz Fitness

(805) 888-7576

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