If you’ve been “eating clean” for months and still feel bloated, stuck, or exhausted, the problem usually isn’t discipline. It’s that nobody built the rules around your actual life. That’s what nutrition coaching with Coach Ben in Westlake Village fixes — in person for Conejo Valley clients, or online anywhere.
What nutrition coaching with Ben actually looks like
No food scale. No app that turns dinner into a chemistry experiment. No cutting entire food groups so the rebound takes back everything with interest.
We start with a 20-minute conversation about what you’ve tried, how your week actually runs, and where it keeps breaking. From that, Ben builds a short set of rules you can follow on your worst week — protein at every meal, vegetables twice a day, water before snacks, a plan for the birthday dinner instead of a guilt spiral after it. Hit that 80% of the time and you’ll beat every person who was perfect for three weeks and gone by week four.
Then he stays in your corner: weekly check-ins, adjustments when life changes, and straight answers when you text him at 9pm about the restaurant menu.
Who this is for
- Busy professionals in Westlake Village, Calabasas, Oak Park, Agoura Hills and Thousand Oaks who train hard but can’t get the eating side to stick
- Anyone who has “done keto, done fasting, done macros” and is tired of starting over every month
- People who want one coach handling both training and nutrition instead of two apps that don’t talk to each other
- Clients anywhere in the U.S. through Ben’s 1:1 online coaching
Nutrition and training, one plan
Most coaches sell them separately. Ben doesn’t, because they fail separately. Your training plan and your nutrition rules are built together around the same calendar, so a brutal work week adjusts both instead of breaking both. This is the “Chaos to Structure” method that every Livitz Fitness client runs on.
The investment
Coaching with Ben is a high-touch 1:1 advisory with a 90-day minimum, from $1,500 (payment plans available). It’s built for people who are serious about changing how they eat and train — not for another 7-day challenge. The consult is free, and you’ll leave it with a clear picture of what your nutrition should look like whether or not we work together.
Frequently asked questions
Do I have to track calories or weigh food?
No. Ben’s method is built on a few rules you’ll actually follow, not on tracking every bite. Tracking is a tool some clients use for a short stretch; it’s never the foundation.
Is this in person or online?
Both. Ben coaches clients in person in Westlake Village and serves Calabasas, Oak Park, Agoura Hills and Thousand Oaks. Online coaching runs nationwide with the same weekly check-ins and direct access to Ben.
Can I do nutrition coaching without training with Ben?
Nutrition and training are delivered together, because that’s what makes the results hold. If you already train elsewhere, bring your program to the consult — Ben will tell you honestly whether it fits.
How do I get started?
Book a free 20-minute consultation. Tell Ben what you’ve tried and what your week actually looks like. You’ll get a straight answer either way.
Serving Westlake Village, Calabasas, Oak Park, Agoura Hills and Thousand Oaks in person — and clients nationwide online. Looking for personal training in Westlake Village?