Optimize your health and wellness with a personalized program designed to help you achieve your best self.
I am an ACE Certified Personal Trainer and Weight Management Specialist. Growing up, I admired celebrities with six-pack abs but never knew how to achieve that myself. Through years of research and countless failed attempts, I developed a simple, proven strategy to attain the body, energy, and happiness I always envisioned. My journey through frustration, passion, and a love for fitness has motivated me to help others achieve their fitness goals without relying on the latest internet fads or diet trends.
5+Years of Experience
I emphasize functional strength training to ensure you can move without injury or pain, leading to a fulfilling and active lifestyle.
I train each muscle using complex movements to enhance both your strength and conditioning, helping you feel healthier and carry yourself confidently.
Whether your goal is weight loss or muscle building, I specialize in helping you achieve your dream body. I provide personalized diet plans and lifestyle tips tailored to your specific needs, emphasizing that 80% of the work is done in the kitchen.
I meticulously track every workout, set, and rep to create an organized program that builds progressively. My constantly evolving routines keep workouts interesting and help your body avoid plateaus.
Discover how Livitz Fitness can help you achieve your goals:
My workouts are tailored to your needs and include example videos demonstrating proper form and technique.
I design meal plans that fit your lifestyle and address any specific limitations or intestinal issues, ensuring optimal nutrition for your goals.
I believe in being part of your journey. With weekly check-ins, 24/7 text support, and scheduled phone calls, we are dedicated to your success.
My coaching focuses on enhancing both mental and physical well-being. I believe that “all disease begins in the gut,” so I prioritize my clients' mental and physical health. Issues like brain fog, drowsiness, sleep problems, unnecessary anxiety, depression, and low energy are not normal. I use natural methods to restore gut health, leading to significant improvements in overall well-being.
With over 10,000 training sessions, 10,000 hours of research, hundreds of diet plans, and countless satisfied clients, I am committed to making you feel better than ever before. I guarantee a transformative experience for every individual.